breaking news

The UPS Store #2834 JOPLIN MO 64804-3177 - Personal and Busi
Get This Coupon
Festival Mexican Restaurant - Buy 2 full meals get 1 combo d
Get This Coupon
HACKETT HOT WINGS - Signature Sauces & Rubs In Restaurant an
Get This Coupon
KODE-Cari Enyati - call Cari to feature your business or eve
Get This Coupon
Crabby's Seafood Bar and Grill Joplin MO - THIRD THURSDAY SP
Get This Coupon
Derma Tech - Botox $10.00 per Unit
Get This Coupon
Crabby's Seafood Bar and Grill Joplin MO - WINEY WEDNESDAY!
Get This Coupon
Cosmic Castle Parsons KS - Grilled Cheese Meal at Cosmic Cas
Get This Coupon
El Charro - FREE Cheese Dip!!
Get This Coupon
Derma Tech - 50% OFF ALL Jane Iredale Lipsticks
Get This Coupon

Back to the Basics- July 13, 2012

By: Alan Matthews

Updated: July 13, 2012

Jennifer Jameson has an exercise that works the core without putting too much strain on the hips and lower back. If you have any questions or ideas for Back to the Basics, send us an email at gmfs@kode12.tv.

Comments

Readers Feel...

hello

Macy's- Age Spots Pt. 2- June 19, 2013

Claire Matthews has a few more products to help fade age spots....

Macy's- Age Spots Pt. 1- June 19, 2013

Claire Matthews discusses age spots and reveals several products that may help fade them....

Birthdays/Anniversaries June 19, 2013

The birthday/anniversary segment for June 19, 2013. The winner was Nicky Loucks....

Main Street Pet Care- Summer Tips Pt. 2- June 18, 2013

Dr. Ben Leavens continues to reveal items from the mystery bag, each relating to a summer pet care tip....

Main Street Pet Care- Summer Tips Pt. 1- June 18, 2013

Dr. Ben Leavens brings in a mystery bag of items, each relating to a summer pet care tip....

Birthdays/Anniversaries June 18, 2013

The birthday/anniversary segment for June 18, 2013. The winner was Terry Pooler....

Ronald McDonald House- Day of Change- June 17, 2013

Collect your spare change and help with the Ronald McDonald House Day of Change....

Third Thursday- June 17, 2013

Trisha Patton takes us through the events that will be part of Third Thursday in June....

Birthdays/Anniversaries June 17, 2013

The birthday/anniversary segment for June 17, 2013. The winner was Hailey Wiktorek....

Northpark Mall- Father's Day Pt. 2- June 14, 2013

Cameo Harrington breaks out the tools and gadgets for Father's Day gift ideas from Northpark Mall....