Cheesy Spinach & Artichoke Dip- October 21, 2010
By: Alan Matthews
Updated: October 26, 2010
Cheesy Spinach and Artichoke Dip
From www.kraftrecipes.com
Prep time 10 min
Total time 30 min
Makes 2-3/4 cups or 22 servings, 2 Tbsp. each
1 can (14 oz.) artichoke hearts, drained, finely chopped
1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
3/4 cup Grated Parmesan Cheese
3/4 cup Light Mayo Reduced Fat Mayonnaise
1/2 cup 2% Milk Shredded Mozzarella Cheese
1/2 tsp. garlic powder
HEAT oven to 350°F.
Mix ingredients; spoon into 9-inch quiche dish or pie plate.
Bake 20 min. or until heated through.
Serve with TRISCUIT Reduced Fat Crackers and assorted cut-up fresh vegetables.
Nutritional Information
Calories 60
Total Fat 4.5g
Carbohydrate 3g
Protein 3g
Dietary Fiber 1g
Sodium 190mg
Cholesterol 10mg
Vitamin A 30%DV
Calcium 10%DV
