One Foil Chicken Fajita- January 11, 2011
By: Alan Matthews
Updated: January 11, 2011
Foil-Pack Chicken Fajita Dinner
Recipe from www.kraftrecipes.com
1-1/2 cups instant white rice, uncooked
1-1/2 cups hot water
1 Tbsp. Taco Seasoning Mix
4 small boneless skinless chicken breast halves (1 lb.)
1 each green and red pepper, cut into strips
1/2 cup Thick 'N Chunky Salsa
1/2 cup Mexican Style Finely Shredded Taco Cheese
Heat oven to 400ºF.
Fold up all sides of each of 4 large sheets of heavy-duty foil to form 1-inch rim; spray with cooking spray. Combine rice, water and taco seasoning; spoon onto foil. Top with remaining ingredients.
Bring up foil sides. Double fold top and ends to seal each packet, leaving room for heat circulation inside. Place in 15x10x1-inch pan.
Bake 30 to 35 min. or until chicken is done (165ºF). Let stand 5 min. Cut slits in foil to release steam before opening packets.
Per Serving:
Calories 350
Total Fat 8 g
Sodium 510 mg
Carbohydrate 37 g
Protein 31 g
Dietary Fiber 2 g
