Quantcast
breaking news

Mercy- Roasted Asparagus with Orange Salad- April 3, 2012

By: Alan Matthews
Updated: April 3, 2012
watch video
Roasted Asparagus - Orange Salad Recipe from Better Homes and Gardens March 2012 Issue 2 lbs. green, white, and/or purple asparagus, trimmed 1 Tbsp. Olive Oil tsp. Salt 2 Oranges 2 Tbsp. Olive Oil 1 Tbsp. Cider Vinegar 1 Clove Garlic, Minced 1 tsp. Dijon Mustard tsp. Fennel Seeds, crushed 1. Preheat oven to 400oF. Place asparagus in a 15x10x1-inch baking pan. Drizzle with 1 Tbsp. Olive Oil, sprinkle with salt, and toss to coat. Roast, uncovered, for 15 to 20 minutes, until asparagus is crisp-tender, tossing once. Transfer to a serving platter. 2. Meanwhile, for dressing, finely shred enough peel from one orange to equal 1 tsp.; set aside. Juice half an orange. Peel and slice the remaining half and whole orange in rounds. In a jar with a tight-fitting lid, combine shredded orange peel, orange juice, 2 Tbsp. Olive Oil, vinegar, garlic, mustard, and fennel seeds. Cover with a lid and shake to combine. 3. Drizzle a little of the dressing on the asparagus; toss to coat. Carefully toss in orange slices. Pass remaining dressing. Makes 8 servings. Each Serving: 85 cal, 5 g fat, 0 mg cholesterol, 90 mg sodium, 8 g carbohydrate, 3 g fiber, 3 g pro.

Comments

Readers Feel...

hello
Related Content

With summer almost here, people will be heading to the beach and lake.  Cameo Harrington from Northpark Mall offers plenty of swim wear options....

With summer almost here, Cameo Harrington from Northpark Mall has a full array of clothing ideas for the kids....

Jennifer Jameson has another exercise to work your core with a couple weights and a resistance ball....

The birthday/anniversary segment for May 17, 2013. The winner was Reagan Harper....

Marv Dahmen explains the variety of rocks and mineral that can be found in our area....

The list of guests/segments on Good Morning Four States for May 20-24....

Marv Dahmen talks about the upcoming Rock Swap at the Joplin Museum as well as artwork from rocks....

The Animal Adoption and Resource Center will appear at Third Thursday and would like to get all the animals sponsored ahead of the upcoming Adoption Event....

The birthday/anniversary segment for May 16, 2013. The winner was Kyalynn Potter....

Dr. Paul Teverow and Father Frank Sierra explain the "Different Faith One Community" interfaith service.  They are asking those attending to bring canned food items....

 
Good Morning Four States
 
 
 
 
©1998 - 2013 Fourstateshomepage.com
Nexstar Broadcasting, Inc.
All Rights Reserved