JOPLIN, MO.--- The owner of Suzanne's Natural Foods says some people are hesitate to get a flu shot, while others end up waiting until it's too late. She recommends keeping your medicine cabinet stocked with products with enchinacea, elder berry, and olive leaf, which naturally boost your immune system. She also suggests taking a probiotic along with your daily multivitamin to keep your immune system strong year-round.
"For those individuals who have to take and antibiotic, if they get really sick, this is a great thing to take following an antibiotic to reboot the immune system to keep it strong so they don't catch the next bug that comes along," states Suzanne Nelson, Owner, Suzanne's Natural Foods.
Probotics replenish your body with the good bacteria that fights off the harmful bacteria, which can ultimately make you sick.