Quantcast
breaking news

5 Tips for Raising Kids

By: Administrator
Updated: March 21, 2010

Remember Your Inner Child

Though it may be tempting to just sit and chat with the other parents in the park, getting up and playing with your child can be a fun time for you also.  You’ll set a great example for your child while getting some exercise yourself – and playing games with your child can be a great way to remember the fun of your own childhood!

Make Playtime Fun

It’s very important not to force your child to engage in physical activity.  When you propose a game of tag or peek-a-boo, it should be fun, not because there’s been too much sitting around but that fun seems like a normal part of the day, instead of punishment for too much TV, children should look forward to it – an attitude that is with them once they get old enough to make their own choices for playtime.

Babies Need Movement Too

Try not to keep an infant confined to a baby seat for long periods.  Even when very young, children move differently when stretched out on a blanket than when strapped into a baby seat.

Get Caregivers Involved

If childcare is provided by a grandparent or other relative, make sure they have an interest in keeping the child active during the day.  Though keeping an active child might be difficult for an older adult, even a slow activity such as a walk around the block, is better than placating them with television or a video – and it can be a great way to get the caregiver moving, too!

Tips from Frances Berg, childhood obesity expert and author

Comments

Readers Feel...

hello
Related Content

Gary Bandy speaks with Jasper County Emergency Manager Keith Stammer about how you can donate to tornado victims in Moore, Oklahoma....

Toni speaks to American Red Cross Instructor Nigel Olderby about new disaster training courses now being offered for free to the public....

Toni speaks with Big Brothers Big Sisters Executive Director Emily Krysztof about the upcoming "Get Fit" event in Joplin....

Taco Bell is among the fast-food chains adding more items to "dollar menus" in hopes of capturing bargain diners....

Jane Cage tells Gary about the upcoming visit of Peter Kageyama, author of "For the Love of Cities," who will present a two-day event called "For the Love of Joplin."...

Gary is upstaged by a young Boy Scout who is already on his way to a badge for broadcasting....

Angela McCauley previews a dance event involving multiple dance studios, the proceeds of which will go to the Relay for Life....

The "Dot Biz Lady" Shelby Bates explains the win-win situation brought about by the adopt-a-thon involving multiple animal shelters....

Living Well's own foreign correspondent, Airman First Class Kellen Carr, shows one of the many fitness challenges American troops use to keep in top physical condition....

Shelly Brewer of Twin Hills brings members of a mock wedding party to show off their finery, and explains the many features of the free event....

 
 

 
 

 
©1998 - 2013 Fourstateshomepage.com
Nexstar Broadcasting, Inc.
All Rights Reserved