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Back to the Basics
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Back to the Basics- June 14, 2013
Jennifer Jameson has another exercise for those problem thigh areas.
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Back to the Basics- June 7, 2013
Jennifer Jameson gets out the resistance ball again for an exercise for the thighs.
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Back to the Basics- May 31, 2013
Jennifer Jameson has an exercise using the cross cable machine to work your core and abs.
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Back to the Basics- May 24, 2013
Jennifer Jameson has another exercise with the resistance ball to work your core and abs.
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Back to the Basics- May 17, 2013
Jennifer Jameson has another exercise to work your core with a couple weights and a resistance ball.
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Back to the Basics- May 10, 2013
Jennifer Jameson has another set of simple exercises that can be done at home with a couple weights and a resistance ball.
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Back to the Basics- May 3, 2013
Jennifer Jameson has a simple exercise that can be done at home with a couple weights and a resistance ball.
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Back to the Basics- April 26, 2013
Jennifer Jameson has an exercise to help strengthen your core and back. It's a more difficult version of the previous weeks exercise.
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Back to the Basics- April 19, 2013
Jennifer Jameson has an exercise to help strengthen your core and back.
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Back to the Basics- April 12, 2013
Jennifer Jameson has an exercise to help strengthen your middle and lower back
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