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Back to the Basics
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Back to the Basics- May 28, 2010
Jennifer Hunter revisits a couple exercises that require a good sense of balance. We've received several questions about these exercises, which work different parts of...
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Back to the Basics - Back Roller Exercise - May 21st, 2010
Jennifer Hunter shows us a device that helps strengthen the core.
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Back to the Basics- Resistance Bands Pt. 6
Jennifer Hunter demonstrates an exercise for your triceps using resistance bands.
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Back to the Basics- Resistance Bands Pt. 5
Jennifer Hunter demonstrates another exercise using resistance bands.
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Back to the Basics- Resistance Bands Pt. 4
Jennifer Hunter demonstrates another exercise for your shoulders using resistance bands.
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Back to the Basics- Resistance Bands Pt. 3
Jennifer Hunter demonstrates how to use resistance bands for your shoulders.
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Back to the Basics- Resistance Bands Pt. 2 April 2, 2010
Jennifer Hunter demonstrates how to use resistance bands for your biceps.
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Back to the Basics- Resistance Bands Pt. 1
Jennifer Hunter begins a series incorporating resistance bands into your workout.
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Back to the Basics- Core Exercises Pt. 2
Jennifer Hunter has another exercise designed to improve your core.
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Back to the Basics- Core Exercises
Jennifer Hunter talks about exercises for your core.
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