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Back to the Basics
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Back to the Basics- Core Exercises
Jennifer Hunter talks about exercises for your core.
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Back to the Basics- Circuit Training
Jennifer Hunter talks about circuit training.
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Back to the Basics- Push/Pull Workout
Jennifer Hunter demonstrates a push/pull workout.
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Back to the Basics- Constructing Your Workout Pt. 3
Jennifer Hunter about taking individual exercises and combining them into a workout. This week it's the lower body.
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Back to the Basics- Constructing Your Workout Pt. 2
Jennifer Hunter about taking individual exercises and combining them into a workout.
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Back to the Basics- Constructing Your Workout Pt. 1
Jennifer Hunter about taking individual exercises and combining them into a workout.
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Back to the Basics- More on Cardio
Jennifer Hunter talks more about cardio.
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Back to the Basics- Starting a Workout Routine
Jennifer Hunter talks about getting to the gym to start the year and some tips for beginners.
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Back to the Basics- Nutrition Pt. 3
Jennifer Hunter and Laura Vinyard continue the discussion on nutrition.
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Back to the Basics- Nutrition Pt. 2
Jennifer Hunter and Laura Vinyard continue the discussion on nutrition.
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