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Back to the Basics
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Back to the Basics- Glutes
Jennifer Hunter demonstrates a couple exercises that will work out your glutes.
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Back to the Basics- Thighs
Jennifer Hunter demonstrates a several thigh exercises you can do at home.
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Back to the Basics- Biceps
Jennifer Hunter demonstrates a couple bicep exercises that you can do at home.
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Back to the Basics - Bicep Curls
Jennifer Hunter demonstrates how to properly do a bicep curl.
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Back to the Basics- Bent Over Row
Jennifer Hunter demonstrates the bent over row, an exercise you can do at home to strengthen the back..
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Back to the Basics- More Back Exercises
Jennifer Hunter demonstrates a free weight exercise you can do at home to strengthen the back..
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Back to the Basics- Free Weight Back Row
Jennifer Hunter demonstrates a free weight exercise you can do at home to strengthen the back.
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Back to the Basics- Upper Body Stretches
Jennifer Hunter has a good way to finish your workout with upper body stretching.
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Back to the Basics- Lower Body Stretching
Jennifer Hunter has the perfect way to finish a workout with lower body stretching.
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Back to the Basics- Straight Legged Dead Lifts
Jennifer Hunter demonstrates the proper form for a straight legged dead lift.
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