breaking news
Back to the Basics
-
Back to the Basics- June 1, 2012
Jennifer Jameson incorporates a yoga move into the exercise.
Read More» -
Back to the Basics- May 25, 2012
Jennifer Jameson has an exercise you can do with free weights, but requires a good sense of balance.
Read More» -
Back to the Basics- May 18, 2012
Jennifer Jameson has a shoulder exercise you can do with free weights.
Read More» -
Back to the Basics- May 11, 2012
Jennifer Jameson demonstrates a slow count shoulder exercise using the Smith machine.
Read More» -
Back to the Basics- May 4, 2012
Jennifer Jameson demonstrates a shoulder exercise using the Smith machine.
Read More» -
Back to the Basics- April 27, 2012
Jennifer Jameson demonstrates another machine for your shoulders.
Read More» -
Back to the Basics- April 20, 2012
Jennifer Jameson has an eight-count exercise that will give your shoulders a workout.
Read More» -
Back to the Basics- April 13, 2012
Jennifer Jameson incorporates a medicine ball into your lunges, increasing the difficulty.
Read More» -
Back to the Basics- April 6, 2012
Jennifer Jameson has a way to incorporate a medicine ball into your lunges.
Read More» -
Back to the Basics- March 30, 2012
Jennifer Jameson demonstrates a another leg machine that will work your hamstrings and calves.
Read More»
Page 5 of 20
